Rotator Cuff Syndrome
There are four muscles of the rotator cuff: two that externally rotate the arm and shoulder, one that internally rotates, and one that abducts the arm or brings it out laterally from the side.
The rotator cuff is typically injured with bringing the shoulder past its physiological range of motion under load. For example, going wide grip on bench press, throwing a football without warming up, or even lifting a child.
When the rotator cuff is strained or partially torn, many will have difficulty lifting away from the body or above the head, reaching into the back seat of the car, or putting on a jacket or shirt. You may have limited range of motion and pain with resisted exercises.
In some cases, such as a full thickness tear or labrum tear, surgery is indicated. In many cases, the rotator cuff, if treated properly, will heal quite well with conservative treatment. Because our office focuses on sports injuries, partial tears and tendonitis of the rotator cuff are commonly seen.
In our experience, these injuries respond quite well in a short amount of time with active myofascial release, specific manipulation of the shoulder joint, cold laser therapy, muscle stimulation, home stretching, and progressive strengthening after the tissue has been properly treated.
“After 6 months of attempting to relieve my shoulder pain with massage, Rolfing, and rest, I finally listened to my Dad and came to see Dr. Aaron.
I knew that surfing was the root of my injury, but I was afraid to get help because I thought a doctor would advise me to stop. My experience with Dr. Aaron was just the opposite. He pinpointed and explained my injuries (rotator cuff problem) and not only encouraged and helped, but insisted I get back in the water.
He was able to help my shoulder problems quickly, even while I continued to participate in my many activities – surfing, basketball, yoga, softball, kickboxing, and weight training. I’m so grateful to have my shoulders back – pain free & functioning at 100%!
Thanks Dr. Aaron”
Kai Conner
